Salty-Spiced Sweet Potato Bread (Paleo, Gluten-Free, Soy-Free)

Salty-Spiced Sweet Potato Bread (Paleo, Gluten-Free, Soy-Free).jpg
Salty-Spiced Sweet Potato Bread (Paleo, Gluten-Free, Soy-Free)  

I am not a fan of bread, but some days I want it.  Yesterday I desired to make a sweet potato bread but not too sweet, so I started with a basic and easy bread, I thought to add some herbs, spices, and flavor to it, a special bread with my lunch or my breakfast with butter, even it´s a great idea for a snack, you can see what my moist bread looks like.

 It´s a super tasteful! and loaded with a good quality of gluten-free carbs, fiber, healthy fats, vitamins, minerals, and spices, that don´t are only to give savor, they combine make you feel better. I have tasted in each piece the onion, rosemary, garlic, and the sweet potato too, yum!, I will repeat for sure the recipe and will play with other ingredients. It will become one of my favorites loaves of bread.







It can be also be made on individuals cupcakes molds and could freeze.

I put cheese because my son asked for it, it´s not necessary if you don´t want to.


Salty-Spiced Sweet Potato Bread (Paleo, Gluten-Free, Soy-Free).jpg



SALTY-SPICED SWEET POTATO BREAD (PALEO, GLUTEN-FREE, SOY-FREE)



Salty-Spiced Sweet Potato Bread (Paleo, Gluten-Free, Soy-Free).jpg



Ingredients:
  1. 1 3/4 cups of Paleo Flour (See it here ⇒ the first one)
  2. 1 cup of mashed sweet potatoes (boiled, baked or canned)
  3. 1 teaspoon of salt
  4. 1 teaspoon of baking soda
  5. 1/4 teaspoon of baking powder
  6. 3 large eggs
  7. 1/2 teaspoon of turmeric
  8. 1/4 teaspoon of ground cardamon
  9. 1/4-1/2 teaspoon of crushed rosemary, fresh or dry
  10. 1/4 teaspoon of ginger
  11. 1 teaspoon of ground onion 
  12. 1/3 cup of coconut oil, olive oil, butter or ghee melted (I used Nutiva Coconut Oil with 
  13. butter and garlic flavors)
  14. 1/3 cup of coconut, almond or other milk
  15. 1 tablespoon of coconut sugar, raw honey or maple syrup (optional)
  16. 1/3 of mixed nuts, optional (mine with pumpkin and walnuts seeds)
  17. 5-6 slices of pasture cheddar cheese or vegan cheese (optional)
Instructions:
Dough of Salty-Spiced Sweet Potato Bread (Paleo, Gluten-Free, Soy-Free).jpg
Pre-heat oven to 350 F.

In a bowl mix the dry ingredients. Set apart.

In another bowl mix the milk, eggs, oil, and mashed sweet potatoes until well combined. 

Add this to the dry ingredients and stir well. the dough should be thick as in the picture.

Grease a loaf pan (9"x 5") and throw the mix into it, spread evenly.

Bake between 45-55 minutes, until a toothpick, comes clean. If you see that it´s becomes brown, put on top an aluminum foil, make holes in it, with the tip of a knife or a  toothpick, to let the smoke escapes.

If you want, but at the top fine slices of cheese, then mixed nuts, turn your oven to broil, and wait for the cheese melts, between 5-10 minutes.

Enjoy as part of breakfast, brunch, with soups, meat, it´s your election!. 

Note: If you don´t have or want to use Nutiva Coconut Oil with non-dairy with butter and garlic flavors, it´s ok, add 1/2 teaspoon of ground garlic to the dough, or decrease the garlic and increase the onion, or others spices.

This recipe is adapted by me. I found it in the Taste of Home website, it was made for Nancy Foust, Stoneboro, Pennsylvania.

If you are interested to see other bread recipes.

Sandwich Bread

Healthy Almond-Coconut Bread with Mango, Figs, and Pears

The recipe makes around 9 slices.
Time of Preparation:10 min
Time to Bake: 55 min
Total Time: 1:05 hours


Nutrition Facts Salty-Spiced Sweet Potato Bread (Paleo, Gluten-Free, Soy-Free.jpg)












Remember, "Your body is a temple, but only if you treat it as one".  Astrid Alauda.

If you like it, you can share it with your friends. It will be kindly appreciated by me. Thank you! đź’—

What it´s your favorite Sweet Potato Bread?

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