Hi, thanks for stopping by. My name is Marta Tome, I am a mother of two, and a grandmother. I have been a fan of cooking since I was a child, I always look for the best and healthiest Paleo and sometimes Keto recipes to delight my family and friends. I am very happy that they like what I offer them with love and at the same time know that they are feeding correctly. Hoping to be here for you and be able to share recipes, tips to be healthy inside and out. Let´s cook with love!.
Posts
Showing posts from August 23, 2020
Recipes
Recipes
- refined sugar-free
- breakfast
- bread
- sugar-free
- nut-free
- american cuisine
- cake
- plant-based
- AIP
- glutenfree
- gut health
- lchf
- lunch
- refined sugar free
- american
- dinner
- gut-health
- nut free
- soy-free
- brownies
- cuban cuisine
- pie
- salad
- appetizer
- brunch
- dairyfree
- flourless
- grainfree
- meatballs
- sauce
- waffle
- whole30.
- cassava bread
- cassava cake
- cassava orange cake
- cauliflower rice
- chocolate cake
- fritters
- gluten free
- holidays
- italian cuisine
- latin-america cuisine
- low carbs
- muffins
- orange cake
- paleo gluten-free
- plant based
- side dish
- sugarfree
- whole 30
- 5 de mayo celebration
- 5demayo bars
- AIP pie
- Independence Day
- Shepard's pie
- Soup
- Whole30 pie
- additives free
- additives-free
- almond coconut whole orange cake
- american and latin american cuisine
- americian cuisine
- appetizers
- asian
- bars
- beet chocolate cake
- beet red velvet frosting
- best keto vegan frosting
- brioche bread
- brownies cups
- bundt cake
- butternut flan
- buñuelos
- cashew-coconut pie dough
- cassava apple bread pudding
- cassava beet sauce
- cassava carrot-orange cake
- cassava dark chocolate cake
- cassava flour bread
- cassava flour bread pudding
- cassava flour cake
- cassava lasagna
- cassava lemon cake
- cassava orange chocolate marbling cake
- cassava waffles
- cassava with mojo paleo
- celebrations lemon cake
- chocoflan
- chocolate bars
- chocolate pudding
- coconut cream cheese
- coconut flan
- coconut pineapple rice
- comfortfood
- comforting soup
- cuban
- cuban capuchino cake
- cuban dessert
- cuban meatballs recipe
- cuban recipe
- cups
- dairy free
- dairy free chocolate cake
- dairy free bread pudding
- dairy-free cake
- dressing
- dressings
- flourless brownies
- fried rice
- glluten-free
- gluten free bread pudding
- gluten-free cake
- gluten-free chocolate cake
- gluten-free orange cake
- glutenfree pie
- grain-free cake
- gut health bread pudding
- gut health lemon cake
- gut-ealth
- gut-health cassava orange cake
- gut-health dark chocolate cake
- hamburger soup
- healthy Harvard beets
- healthy caramel pecan sauce
- healthy gut bread
- healthy orange cake
- healthygut- paleo
- holiday
- holidays cassava bread
- holidays side dish
- homemade chocolate hazelnut butter
- ice cream
- indian cuisine
- juice
- keto paleo
- keto brownies
- latin recipe
- latin-american cuisine
- lemon cake
- lettuce wraps
- liver steak
- low carb
- low-carb
- mango cake
- mayo
- mexican cuisine
- mother's day
- mother's day cake
- mother`s day cake
- no bake
- no-bake pie
- oranges
- paleo bread
- paleo bread crumbs recipe
- paleo cassava bread pudding
- paleo cassava dark chocolate cake
- paleo cassava orange cake
- paleo cassava plantain apple bread
- paleo hamburger soup
- paleo lemon cake
- paleo meatballs
- paleo pudding
- pasta
- pesto
- pie crust
- pizza
- plantain Shepard's pie
- plantain cake
- plantain frosting
- pound cake
- pumpkin bars
- pumpkin pie
- refined sugar-free cake
- refined sugarfree
- refined sugarfree matcha icecream
- resistant starch
- rice pie
- sauces
- seafood
- spaghetti
- sugar free bread pudding
- sugar-free orange cake
- sustainable food
- sweet potato spaghetti
- tortillas
- tropical rice
- upside-down cake
- upside-down cassava bread
- valentine's day
- vegan frosting
- waffles
- whole orange cake
- yuca con mojo
- yuca con mojo waffles
Posted by
Marta Tome
Protein Plantain Flour Brownies (Paleo, Nut-Free, Vegan)
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