2 Sweet Potato Waffles (Tasty and Chocolate)
 |
| Tasty Sweet Potato Waffle |
Before I start the description of the recipe I want to make a parenthesis because tomorrow this post will be live.
💖 Happy International Women's Day to you all!
We are the best, our imperfections make us perfect, beautiful, fighters, hardworking, braves, bolds, romantics, deep, etc. Do not let anyone tell you otherwise for anything in this world because you deserve it!
If I ask you what kind of waffle do you like?😕 what answer would you give me?, mmm I really don`t know what`s to choose, I think depends on what you want that day, right? sometimes we need more salty food, in another time we are craving for something sweet, anyway, these recipes are very easy to make, doesn't need any special equipment, of course, you can use a food processor or grate it, but if you don`t have it, it`s ok with a potato peeler like I did. The original recipe is from Paleo Gluten Free Eats, but I wanted to make it with variations, I did not want to grate the sweet potato.
I did it savory with species for my lunch accompanied with tuna and avocado, and the other one with chocolate and collagen, blueberries, and coconut nectar that I am in love with, but feel free to do it the way you like it.
Both are very tasty, they are versatile, you can put any topping, meat, veggie, etc. a good way to incorporate healthy fat, protein, fiber, carbs in one meal, could be breakfast, lunch, dinner, dessert or snack. I was wondering which picture put first, but I decided to put the tasty one because I think is lesser common,
I am going to let here the two recipes I made and tested. I really love them, try it and let me know how they turn out.
TASTY SWEET POTATO WAFFLE
Ingredients:
Instructions:
Beat the egg and add all the other ingredients. Set aside.
Peel and shred the sweet potato.
Coat evenly the waffle maker with oil, then turn on.
Throw the shredded sweet potato into the beaten egg. Mix everything together.
Cook it until is fully cooked, crispy and golden brown.
Enjoy with salad, any meat, or anything that you like, as a breakfast, lunch or dinner.
Preparation Time: 5 min
Cooking Time: depends on your waffle maker
Total Time: Around 15 minutes.
This recipe makes one Belgian waffle.
Ingredients:
Instructions:
Beat the egg and add all the other ingredients. Set aside.
Peel and shred the sweet potato.
Coat evenly the waffle maker with oil, then turn on.
Throw the shredded sweet potato into the beaten egg. Mix everything together.
Cook it until is fully cooked, and crispy.
Enjoy fruits, honey, maple syrup, or anything that you like!
Notes: My waffle maker is Belgian so it`s bigger, if you do it in another kind smaller, maybe you will have 2 or more waffles, so feel free to double or triple it.
Original Recipe: (Serving: 6 small)
Ingredients:
Do you like to see my other waffles recipes? Take a look.
Remember that "Your body is a temple, but only if you treat it as one". Astrid Alauda.
If you like it, you can share it with your friends. It will be kindly appreciated by me. Thank you! 💗
- 1 egg
- 1 small raw sweet potato shredded or a small piece of a big one, about a cup
- 1/4 tsp ground garlic
- 1/4 tsp ground onion
- 1/2 tsp dried chives
- 1/4 tsp dried parsley
- 1/4 tsp turmeric
- Fresh cracked black pepper
- salt to taste (a little more than when you do an omelet)
- Ghee, butter, avocado oil, coconut oil to grease the waffle maker
Instructions: Beat the egg and add all the other ingredients. Set aside.
Peel and shred the sweet potato.
Coat evenly the waffle maker with oil, then turn on.
Throw the shredded sweet potato into the beaten egg. Mix everything together.
Cook it until is fully cooked, crispy and golden brown.
Enjoy with salad, any meat, or anything that you like, as a breakfast, lunch or dinner.
 |
| Chocolate Sweet Potato Waffle. |
CHOCOLATE SWEET POTATO WAFFLE
Preparation Time: 5 min
Cooking Time: depends on your waffle maker
Total Time: Around 15 minutes.
This recipe makes one Belgian waffle.
Ingredients:
- 1 small raw sweet potato shredded
- 1 large egg
- 1 tbsp fullest tbsp cacao powder
- 1 tbsp swerve or the equivalent of any sweetener
- 1/4 tsp pink salt or sea salt
- 1/4 tsp ground ginger (optional)
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 1/2 scoop collagen peptides (optional)
- Ghee, butter, avocado oil, coconut oil to grease the waffle maker
Instructions:
Beat the egg and add all the other ingredients. Set aside.
Peel and shred the sweet potato.
Coat evenly the waffle maker with oil, then turn on.
Throw the shredded sweet potato into the beaten egg. Mix everything together.
Cook it until is fully cooked, and crispy.
Enjoy fruits, honey, maple syrup, or anything that you like!
Notes: My waffle maker is Belgian so it`s bigger, if you do it in another kind smaller, maybe you will have 2 or more waffles, so feel free to double or triple it.
Original Recipe: (Serving: 6 small)
Ingredients:
- 2 large eggs
- 4 cups sweet potato grated
- 1/4 tsp salt
- olive oil to grease the waffle maker
 |
| Tasty Sweet Potato Waffle. |
 |
| Chocolate Sweet Potato Waffle. |
Do you like to see my other waffles recipes? Take a look.
PALEO COCONUT FLOUR WAFFLES
SAVORY ALMOND FLOUR PANCAKES (PALEO, KETO)
I would love to see that you make it! you can tag me:
Instagram @martahealthyrecipestips
Pinterest martytm
Remember that "Your body is a temple, but only if you treat it as one". Astrid Alauda.
If you like it, you can share it with your friends. It will be kindly appreciated by me. Thank you! 💗
Comments
Post a Comment