Gluten-Free-Paleo Triple Chocolate Brownies

Gluten-Free-Paleo Triple Chocolate Brownies (Nut-free, Grain-free).jpg
Gluten-Free-Paleo Triple Chocolate Brownies (Nut-free, Grain-free)


I love chocolate like many of you, but for me, dark is best of all kind of chocolates.

I was not a fan of brownies because they are most dense and very chewy, I think they are heavy on my stomach, but instead of, I have been enjoying more, moist and soft chocolate cakes made by myself.

Since I changed my diet, I was looking to satisfy the sweets that I love, for healthier options. I taste some of the gluten-free brownies, and  I Would like to share this recipe with you, so, you can feel the mouth-watering in front of that goodness, like me and my family.

This recipe is rich in flavor, has healthy ingredients, is not dense at all, but is moist, and falls apart in your mouth, and the best of all does not require time and specific utensil to make it.







The organic raw cacao powder is one of the healthiest food around the world, loaded with antioxidants, is made by cooling and pressing the unroasted beans, removing the cacao butter in them, the beans are ground keeping intact the wonderful properties of them, they have more nutrient-dense, like magnesium, iron, sulfur, phenylethylamine, and calcium than cocoa, that is made by roasting the beans. 

Some of this health benefits of raw cacao powder are: improves the quality of mood, lessen the risk of stroke and coronary diseases, could treat diarrhea, reduces your weight, fights anemia, preserve nerves and muscles functions, gives you energy, and glows your skin. 

This is the first recipe of brownies I share with you today, stay tuned for other recipes.


Gluten-Free-Paleo Triple Chocolate Brownies (Nut-free, Grain-free).jpg

GLUTEN-FREE-PALEO, TRIPLE CHOCOLATE BROWNIES (Nut-free, Grain-free)

Gluten-Free-Paleo Triple Chocolate Brownies (Nut-free, Grain-free).jpg

INGREDIENTS                                                                                                                                                            
  1. 3 tablespoonfuls of arrowroot flour
  2. 1/4-1/2  coconut sugar or maple sugar (depends on how sweet you want it)
  3.  3/4 teaspoon of  salt
  4. 2 raw eggs
  5. 1/3-1/2 chocolate sugar-free chips 
  6. 1/4-1/2 raw cacao powder (is ok if you have it, change it to cocoa sugar-free)
  7. 2 teaspoon of vanilla extract
  8. 1/2 cup of  butter, ghee or virgin coconut oil melted
  9. 1/4 teaspoon of ground cinnamon (optional)
  10. 1 teaspoon of maca powder (optional)
  11. 1 teaspoon of instant coffee (optional)
  12. Stevia Cocoa Syrup (optional but necessary)
INSTRUCTIONS

Pre-heat oven to 350°F.

Grease a mold of  8.5"x4.5"x2.75" with butter ( mine is a little more bigger).

Beat eggs and melt the oil or butter. Incorporate all the liquids ingredients together, mix well.

Measure the dry ingredients and stir together.

Toss the liquids onto the dry ingredients. Mix well until you don´t have any lumps. You can do it with a spatula or with a hand mixer.

Pour into your pan and bake it to 30 minutes.

When they are warm, drip over them the desired quantity of the Stevia Cocoa Syrup. Enjoy!.

Note: Did I say Triple Chocolate?, yes please, I forgot to mention that you can put more chocolate, instead of vanilla ice-cream, you can enjoy them with chocolate ice-cream, hmm!!!, hey, don´t forget it, the healthy one, ha, ha, what do you waiting for? 😇

You can store them in an airtight storage container for up to 2-3 days at room temperature, or put in your fridge for several days. If you want, warm it or put directly in your mouth, anyway, will be an amazing treat.

The recipe makes 8-12 servings, depends on the size you want, mine was 8 servings.
Time to Prepare: 5 min
Time to bake: 25-30 min Total time: 35 min
Total Time: 35 min.

Nutritional Facts Gluten-Free-Paleo Triple Chocolate Brownies (Nut-free, Grain-free).jpg







Remember that "Your body is a temple, but only if you treat it as one".  Astrid Alauda.

If you like it, you can share it with your friends, it will be kindly appreciated by me. Thank you!. 💗

If you do it, let me know in the comments below.











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