Almond Flour Tarts with Sweet Coconut meat and Cream Cheese
If you are looking to make, a sweet, delicious, and easy recipe to do on this holiday, you can make this recipe, also it helps you manage your weight in this season the family and friends will think that you are a graduate of the cooking school, haha.
This was the first time I made this recipe with cream cheese, but I have an intolerance of lactose, and I could not take a bit without feeling uncomfortable, so this it`s my update, changing the cream cheese for a vegan one like I did in this recipe of coconut cream cheese, but you can make it with any cream cheese that you like it.
Almond Flour Tarts with Sweet Coconut meat and Cream Cheese (Paleo, Gluten-Free, Grain-Free)
Preparation Time for tarts:10 min
Baking Time: 8 min
Total Time: 1888 min
The recipe makes 6 - 8 tartlets, depending on the thickness that you want of the dough.
Ingredients
The recipe makes 6 - 8 tartlets, depending on the thickness that you want of the dough.
Ingredients
Pie Crust
- 3 large eggs (1 of them a yolk only)
- 2/3 cup butter, ghee, or coconut oil
- 3/4 the teaspoon of salt
- 2 cups of Almond Flour
- 1/4 - 1/3 coconut sugar (another dry sweetener substitute to your liking)
- 1/4 teaspoon of cinnamon
Sweet Coconut Meat
Cooking Time 15-20 min
Total Time: 20 min
Directions Pie Crust
Oven pre-heat to 350°F.
Mix all dry ingredients.
Mix the wet ingredients all together, leaving 1 egg out, throw them on the dry ingredients, and work to incorporate all, make a ball with your hands.
Lightly moisten the molds with butter and throw little portions of the dough, working each one with your hand to fix the bottom and edges on each one.
Beat the yolk with a fork and brush it all.
Bake them between 8-10 minutes, until the edges are golden and crispy.
Let them cool.
Directions Sweet Coconut
Put water, coconut meat, salt. and honey in a pot at a medium-high temperature.
Let it simmer, lower the temperature to medium-low, and wait until the coconut meat is almost dry.
Rectify the sweet, if you like it more, pour more honey.
Let it cool.
Fill up the tarts. First, put the softened cream cheese or coconut cream cheese at the bottom, push it with a spoonful, and distribute it evenly about 1/4-1/3 cup.
Pour the sweet coconut with a tablespoon on each one, and press a little until it reaches the edges.
Put them in your refrigerator and let them cool for about 1 hour, or you can eat them like that.
Enjoy!
Total Time: 20 min
- 1/2 pound dry, and unsweetened shredded coconut meat
- 1/2 cup of raw honey or another sweetener
- 1/4 cup of water
- Dash of salt
Directions Pie Crust
Oven pre-heat to 350°F.
Mix all dry ingredients.
Mix the wet ingredients all together, leaving 1 egg out, throw them on the dry ingredients, and work to incorporate all, make a ball with your hands.
Lightly moisten the molds with butter and throw little portions of the dough, working each one with your hand to fix the bottom and edges on each one.
Beat the yolk with a fork and brush it all.
Bake them between 8-10 minutes, until the edges are golden and crispy.
Let them cool.
Directions Sweet Coconut
Put water, coconut meat, salt. and honey in a pot at a medium-high temperature.
Let it simmer, lower the temperature to medium-low, and wait until the coconut meat is almost dry.
Rectify the sweet, if you like it more, pour more honey.
Let it cool.
Fill up the tarts. First, put the softened cream cheese or coconut cream cheese at the bottom, push it with a spoonful, and distribute it evenly about 1/4-1/3 cup.
Pour the sweet coconut with a tablespoon on each one, and press a little until it reaches the edges.
Put them in your refrigerator and let them cool for about 1 hour, or you can eat them like that.
Enjoy!
Remember that "Your body is a temple, but only if you treat it as one". Astrid Alauda.
If you like it, you can share it with your friends, it will be greatly appreciated by me. Thank you!. 💗
If you do it, let me know in the comments below.
If you do it, let me know in the comments below.
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