Homemade Cranberry-Orange Sauce

Homemade Cranberry-Orange Sauce (Paleo, Gluten-Free, Vegan).jpg
Homemade Cranberry-Orange Sauce (Paleo, Gluten-Free, Vegan)

Happy Thanksgiving Day you all!

The famous Cranberry sauce that most people like it accompanied by the turkey. There are a lot of recipes today, some more savories than others. 

The contrast between the tart taste of them and the sweet that you add provides a full savor that makes your mouth exploits of tastiness when you serve at the top of the turkey or a chicken.

The Cranberries are native to North America. They have a lot of nutrition and benefits, they surpass other fruits and vegetables. I am going to name some of the nutrition facts of them. 

They improve the immune function of our bodies. they are a good source of vitamins and minerals like Manganese, Vitamin C, Vitamin K, Vitamin E, Copper, Pantothenic Acid, and Fiber. also, phytonutrients and antioxidants: Benzoic Acid, Anthocyanins, Epicatechin and Quercetin that has proven to reduce the heart diseases,, reduce allergies, reduce the risk of Alzheimer's disease and cancer, they are powerful on antiseptic and anti-inflammatory properties that help with the urinary infection like cystitis. They balance the bacterias in the digestive tract, enhancing the good bacteria, cleanse and detoxifying all your body.







That said, we should all use them more regularly to take advantage of their benefits and not wait to eat them on "Thanksgiving Day" only.

I tasted a lot of them, but this one I like most, plus it does not have a lot of sweetness and the honey is not like sugar,  provides health benefits and nutritional values and a cinnamon helps to control the spike of the sugar in our bodies, also it does not has  any binder or flour in it, so it´s gluten-free.


HOMEMADE CRANBERRY-ORANGE SAUCE (Paleo, Gluten-Free, Vegan)



Homemade Cranberry-Orange Sauce (Paleo, Gluten-Free, Vegan).jpg


Ingredients                                                                               
  1. A juice of a big orange or 2 little.
  2. 1 tablespoon of the zest of the orange
  3. 12 oz, or 0.75 lb of  fresh cranberries or frozen (let them thaw first)
  4. 3/4 cup of water             
  5. 1/4 teaspoon or1 stick of cinnamon
  6. 2 Tablespoon of chives chopped
  7. 1/3 to 1/2 cup of honey (depends on how sweet you want)
  8. Dash of salt
Directions

Wash your cranberries, chives, and orange.

Dry the skin of the orange with a paper towel and grate the skin to have 1 tablespoon the zest.

Mix the ingredients, except the chives, and put in your saucepan on medium-high to boil. 

When the mixture starts to boil, reduce to medium-low and simmer for 10-15 minutes.

Stirring once in a while to prevent the sticking at the bottom.

If you like thicker you can leave it more time.

At the end put the chopped chives and enjoy!. 

Preparation Time 15-20 min
Cook Time: 13 min
Total time: 33 min

This recipe is based on 6 persons, you can double the recipe.
Nutrition Facts Homemade Cranberry-Orange Sauce (Paleo, Gluten-Free, Vegan).jpg





Remember that "Your body is a temple, but only if you treat it as one".  Astrid Alauda.

If you like it, you can share it with your friends, it will be kindly appreciated by me. Thank you!. đź’—
If you do it, let me know in the comments below.












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